Documentary Explores Why Food Matters
Are you sick, overweight, tired, depressed, looking old before your time – or just want to stay healthy and happy? You might want to see this film, next screening free on 11 August at Suji’s in Itaewon.
FOODMATTERS is a hard hitting, fast paced look at our current state of health. Find out what works, what doesn’t, and what ís killing you. Being informed about the choices you have for you and your family’s health may well just save a life.
Safe Outdoor Running
Words by Dr. Phillip Yoo With spring around the corner, many of us want to start getting into shape after a long winter of holiday food and fun. The most convenient way to lose weight and enjoy the spring weather is to run outdoors. Unfortunately, many people who start running after a long hiatus tend [...]
Traditional Oriental Medicine in a Modern World
Today’s harsh competition and the accumulation of vast amounts of knowledge have forced human beings to become progressively more specialized. We now get to know more and more about fewer and fewer things.
